Before Release & Embody, I didn’t realize how much my subconscious programming was running my life. That awareness alone was my biggest breakthrough—it shifted everything. Now, I feel hopeful in a way I never had before, with an entirely new perspective on my life. Since completing the program, I notice myself paying close attention to the way I think and how I act—not just toward others, but toward myself. My favorite part was realizing just how powerful we truly are, and how much we shape our own reality. If you’re thinking about joining, I would tell you this: it’s amazing. You’ll finish the program with a completely different perspective, one that changes how you live and how you see yourself. This is transforming.

I’ve always been drawn to self-improvement, but what stood out to me about Release & Embody was the integrative work and sense of community. This isn’t the kind of self-improvement you forget about within a week—it’s work that actually sticks and transforms you from the inside out. If you’ve ever struggled with insecurity, relationships, or past trauma, this program is absolutely worth it. The tools and practices are so integrative and powerful. It’s unlike anything else I’ve done.

My biggest breakthrough during the program was realizing that how I react and how I feel in situations always ties back to me. The unhealed parts of me were triggering those old wounds, and finding that out—and working through them—has been so beneficial for my mind, body, and soul. I also learned to shift my mindset into a more positive one, because what you put out as energy will always come back to you. Now, I choose to give my power to the positive instead of the negative. If a friend were considering joining, I’d tell her this: 100% must join! If you’re ready to see a lighter, healed version of yourself, take the leap. I’ve spent so much time and money on other courses trying to “find myself,” and I honestly wish this had been the only one I ever invested in. I didn’t know what to expect when I first signed up, but I’m so glad I did. You’ve shown up for me and this group 110%, and I couldn’t be more grateful.

This program helped me bring more positivity into my daily life and reminded me that this is a journey of my very own—one I can take at my own pace. I realized I’m not alone, and that it’s okay to fail as long as I pick myself back up and keep moving toward my goals. Now, I feel more empowered, confident, and hopeful that I will succeed in my own way. I can finally breathe. I’ve become more self-aware, and that awareness has improved the quality of my life in ways I never expected. If you’re thinking about joining, know this: it will change your life in ways you can’t imagine. I’m so thankful for Savannah’s energy and her commitment to encouraging women of all ages.